Welcome back to the Connection Therapy Podcast. In this episode, Brenda shares her reflections on Emotion Focused Therapy and the powerful contributions of Dr. Leslie Greenberg, a tremendous mentor in the field. Brenda walks through what makes this approach stand out from more traditional models. Rather than moving too quickly into problem-solving, EFT asks therapists to slow down and notice what’s happening in the moment. 

Most interventions in our field are taught as cognitive-based. But in practice, what actually works often comes down to emotions, nonverbal cues, and affect. That gap between graduate training and what really helps clients is something every clinician has to navigate.

For decades, the cognitive model has shaped therapy with the idea that our thoughts determine how we feel and behave. But new research suggests the opposite may be true—that emotions might actually be in the driver’s seat.

In this episode of the Connection Therapy Podcast, host Dr. Brenda Murrow explores what surprising new research on goats can teach us about human connection and therapy. Two recent studies shed light on how these social animals respond to emotional cues, offering valuable lessons for anyone working in a helping profession.