Connection Therapy Podcast

Connection Therapy Podcast

This is a podcast about the craft of psychotherapy. We share research about the science and stories about the art of psychology. Together we explore topics so you can better understand psychology, and if you are a therapist, we share ways you might want to apply these findings to benefit your practice. Listen to the Connection Therapy Podcast today to broaden your skills and community.

Looking for something specific? We cover a wide range of topics, so we’ve created playlists to help you find what interests you.

Recent Episodes

Dr. Leslie Greenberg found some helpful insights that are still in use today in the practice of emotion-focused therapy (EFT). In this episode, Brenda reflects on how these early findings can be used in treatment. Whether you are an aspiring practitioner of EFT, or not, there is likely to be some ways these foundational elements...
In this final segment of Ladan Safvati’s interview, she describes what an Emotion-Focused Therapy (EFT) session involves, from what the therapist is tracking to examples of the ways things may unfold. She ties in the concepts presented in the first two parts of the interview to integrate the learning and show how the theories can...
Connection Therapy’s guest, Ladan Safvati, LMFT, continues to share an introduction of Emotion-Focused Therapy (EFT). In this episode, she discusses the difference between Emotion and Cognitive Schemas. She explains EFT’s focus on empathy, and provides guidance on the importance of “feeling our own pain” in order that we can be with other’s pain more effectively....
Our guest this episode is Ladan Safvati, LMFT. Join us as she shares the history of Emotion-Focused Therapy (EFT) and highlights the theories of emotional change that guide EFT. She also provides a background to the ways EFT addresses and encourages emotion in therapy in service to its tenet that emotion is the way to...
It is a common misunderstanding that there is a lack of evidence for mental health therapy beyond Cognitive Behavioral Therapy (CBT). CBT certainly has a significant body of research supporting it, but so too do many other styles of therapy. This episode reviews a meta-analysis (summary of research) to support mental health clinicians in increasing...
Research articles are built on current-day practice and in order to fully understand their implications, it helps to go back to the original sources. This is especially true for some of the original therapy modalities, so that practitioners today can more fully understand the research findings in light of the original intentions. In this podcast,...
Typical mental health interventions to support someone who is understood as “resistant” to making necessary changes include attempts to encourage and motivate the needed behavior modifications. However, for someone who is overwhelmed with fear, these interventions may further inhibit action. This episode considers the nonverbal communication signals that can assist mental health therapists in determining...
At this time of the year, it is common for patients to be interested in New Year’s Resolutions or other goals and aspirations. Mental health therapists are typically skilled in interventions to support crises and problems, but what about when things are calm for the moment and the main need is to observe and endorse...
It is so natural to want changes at this time of the year, and as mental health therapists we are very likely going to support someone with a significant change that makes them anxious. Knowing how to support their exploration of possibilities while intervening non-verbally can help keep the momentum going in a way that...
As mental health therapists, it is common to hear someone speak of New Year’s Resolutions or other big changes they hope to see in the New Year. The challenge is sometimes people are not fully bought into the anticipated changes, despite their discussions of wanting them to happen. Learning to view nonverbal signals, such as...

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